Life Coaching + EFT/Tapping: An innovative approach to creating last change

 Through a blend of life coaching and EFT/Tapping, I help you release the limiting beliefs that keep you stuck and reconnect with your confidence and clarity. Together, we’ll create a clear, actionable plan for your goals, while building simple tools you can use every day to find calm and resilience — even in stressful moments. This process helps you trust yourself more deeply, make decisions with confidence, and move forward feeling grounded, capable, and inspired by what’s next.

Whether you’re going through a major life change, find yourself in the ‘messy middle’ of midlife (like navigating an empty nest), career change, or any new chapter in life, I help you release stress and step into your next season with purpose.

I have created an impactful modality which combines life coaching with EFT/Tapping. Life coaching can help you discover your soul purpose and design a plan to bring it to life. EFT/Tapping helps you reduce anxiety and let go of limiting beliefs.

What You’ll Gain Through Coaching & EFT/Tapping

  • Let go of limiting beliefs that keep you stuck in old patterns

  • Create a clear, aligned plan for your next chapter or goals

  • Build daily tools for calm and resilience — no matter what life throws your way

  • Feel more confident and centered in the decisions that shape your future

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What People Are Saying

“Tarah is truly exceptional. She guided the EFT session with such care, using the perfect tone and just the right words. Her gentle, repetitive cadence created a sense of deep relaxation that allowed me to fully let go and be present. I felt completely supported throughout the process.”

— SV

“Working with Tarah is such a gift. She meets you where you're at, invites you to go at your own pace, and really listens. We addressed a few concerns, and I left my time with her feeling much calmer and more centered than when I entered the session. Tarah is truly special - a wonderful teacher and practitioner of EFT.”

— JL

“Tarah was the best I could have imagined or hoped for in my process. Her focus and ability to “read the room” allowed us to go deep quickly and I was able to unlock a key piece of insight about what has been holding me back from successfully loving and consistent work and intimate relationships. I’m forever grateful for her stewardship of the EFT methods and process.”

— AC